Life

Life can be overwhelming, and we often lack motivation or direction to change. This is frustrating and can lead to anxiety, depression, stressed relationships and even substance abuse. Decision-making is the groundwork of function and function is the measure of health. We all want to make quality decisions, even when stressed. In fact, making high-quality decisions will reduce stress and improve our lives. How many of your poor decisions have led to extra stress and the lowered you're quality of life? There is a simple, effective and lasting way to improve decision making, reduce stress and find your zone. Call me now for more info or purchase my client handbook, Cognitive Education Brief Therapy, from Amazon; here is the link:

https://www.amazon.com/Cognitive-Education-Therapy-Michael-Sullivan/dp/1077325703/ref=sr_1_3?keywords=michael+sullivan+lmhc&qid=1571526914&sr=8-3&fbclid=IwAR3ZUInCBlbiszZ6URrbl3ndJcVhkr0jKiZLPSgfz2FvRyMNbUB8Z0Q_YvE