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Michael Sullivan
Mar 8, 20231 min read
Once More
https://www.youtube.com/watch?v=EbtBoQncW6o
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Michael Sullivan
May 22, 20222 min read
Stories in Therapy
Long before Imhotep began unraveling biological mysteries, there were stories, and all stories have heroes. Heroes are the first working...
57 views0 comments
Michael Sullivan
Feb 20, 20222 min read
Existential Angst
"If you would be a real seeker after truth, it is necessary that at least once in your life you doubt, as far as possible, all things...
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Michael Sullivan
Nov 16, 20201 min read
Budapest
More from the vault ... https://youtu.be/A-UU6kruTPM
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Michael Sullivan
Jun 18, 20201 min read
SDE Therapy
Sleep, diet and exercise are the keys to mental health and they all interact; I was told this as a student. I was taught that most people...
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Michael Sullivan
Jun 17, 20203 min read
Know Yourself
A sense of fulfilment might be an odd thing to include as part of a decision-making machine, but it does offer an evolutionary advantage....
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Michael Sullivan
Jun 11, 20202 min read
Finding Awe
Most of us can remember youthful years of mystery and adventure. No matter how short lived they might have been, they were full of wonder...
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Michael Sullivan
Jun 11, 20201 min read
Building Self-confidence
Choose an interesting project and complete it yourself, no matter how long it may take or how well it turns out. The project does not...
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Michael Sullivan
May 4, 20202 min read
Decision Making
Making decisions is the only function of cognition. The only meaningful question is: What kind of behaviors increase our chances of...
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Michael Sullivan
Nov 13, 20191 min read
Life
Life can be overwhelming, and we often lack motivation or direction to change. This is frustrating and can lead to anxiety, depression,...
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Michael Sullivan
Oct 10, 20191 min read
How to deal with big changes in your life
Change is difficult and big change can seem impossible. However, we are designed for change and by tapping into our natural power, we can...
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Michael Sullivan
Oct 10, 20192 min read
5 ways to "destress" after a long work week
Everyone looks forward to the weekend, but is it really helpful to "veg" for two days just to peal yourself off the couch and repeat?...
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